Spotting between periods refers to minor bleeding that happens outside of your regular menstrual cycle. It usually isn’t enough to fill a pad or tampon.

Frequent periods refers to troublesome bleeding that may occur less than 21 days apart. 

Spotting between periods or having frequent periods can be quite common and the reasons behind it can vary. In some cases, it could be a sign of something significant.

There are a few reasons you might experience spotting or frequent periods:

• Hormonal Changes: Your hormones control the menstrual cycle, so any imbalance can cause unexpected bleeding. This could be due to stress, changes in your lifestyle, or underlying health conditions like thyroid disorders or polycystic ovary syndrome (PCOS).
  
  
• Infections: Infections of the reproductive system, such as pelvic inflammatory disease, can cause spotting and other symptoms. These infections need treatment to prevent more serious health problems.
  
  
• Cervical Issues including Pre-Cancer / Cancer: Sometimes, spotting can be linked to what’s happening with your cervix—the lower, narrow part of your womb that connects to your vagina. Changes in the cells of the cervix, which might be precancerous or early signs of cancer, can cause spotting. That’s why those regular Pap smears are super important—they can catch issues before they become serious.
  
  
• Endometrial Precancer / Cancer: Your endometrium, or the lining inside your womb, can also be a reason for spotting. Although it’s rare, spotting can be an early warning sign of endometrial cancer, especially if it happens after menopause. Catching it early can make a huge difference in treatment.
  
  
• Endometrial Polyps: Polyps are growths that appear on the lining of your uterus. While they’re often harmless, it's important to keep an eye on them with your doctor, because they can sometimes affect your reproductive health or, rarely, develop into more serious conditions.‍
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• Early Pregnancy: Sometimes spotting is an early sign of pregnancy, known as implantation bleeding. However, it can also indicate complications, which is why it’s important to confirm with a healthcare provider.

If you notice unusual spotting or bleeding even once, it's a good idea to see a doctor. This includes spotting that occurs after sexual intercourse, which could indicate an underlying condition.

We don't recommend waiting, but if you prefer to monitor your symptoms first, you can use the Taylor app. If you decide to wait and see, be vigilant for these signs:

• If the spotting is more than just a few drops.
• If it comes with pain, unusual discharge, fever, or sudden weight loss.
• If it keeps happening for over three months or across several menstrual cycles.
• Additionally, take note if the spotting consistently occurs after sex.

In any of these cases, you should talk to a doctor as soon as you can to determine the cause and get appropriate care.