Heavy menstrual bleeding isn't just about changing your pad or tampon more often. It's when your period lasts more than a week, you find clots larger than a 50-cent coin in your flow, or you're regularly doubling up on period protection. Beyond the inconvenience, it can bring along symptoms like fatigue, dizziness, and palpitations.

Up to 1 in 5 women find themselves in this boat at some point. You're not alone in this.

There are several potential causes behind heavy menstrual bleeding:

• Hormonal Imbalance: When your hormones aren't balanced, it can throw off more than just your period. You might notice mood changes, unexpected weight shifts, or even differences in how your skin and hair feel. These imbalances can be signs of other health issues that are much easier to manage if caught early, like thyroid problems or Polycystic Ovarian Syndrome (PCOS).
  
  
• Fibroids and Polyps: These are non-cancerous lumps in your uterus, but they’re not just harmless bumps. They can make your periods really painful, lead to a lot of bathroom trips, or even make it hard to get pregnant. Getting these checked out can help you feel better and protect your fertility.
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• ‍More Serious Conditions (Cancers, Precancers, Bleeding Disorders): It’s scary to think about, but catching serious problems early can truly save your life. Things like cancer or other severe conditions are much more manageable when found early. Understanding bleeding disorders can help you manage situations where excessive bleeding could be dangerous.

Menstrual flow varies widely from one person to another. If heavy periods have always been your normal, you might not think much of it. However, it's still advisable to discuss this with your doctor. Checking in can help ensure there aren’t any underlying health issues that need attention.

If you suddenly have a period that’s much heavier than your usual, don’t wait it out and consult your doctor.

We don't recommend waiting, but if you prefer to monitor your symptoms first, you can use the Taylor app. Keep a diary of your menstrual cycle. Note any additional symptoms, especially if they're new or getting worse, like lethargy, dizziness, palpitations, severe pain, fever, unusual discharge, or changes in weight or appetite. These signs mean it's important to see a doctor as soon as you can.